Pilates, Strength Training, …FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestSafety guidelinesFS8 Blast
see all reviewsChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…STRONG Loaded (Lower)
see all reviewsLeesa is such a wonderful instructor. she was warm, welcoming, friendly knowledgeable and patient. The class was fun and challenging and I loved every minute. The cold towels at the end were an absolute game changer too 🤣
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Gym Time, Strength Training
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestSafety guidelinesAt The Optimal Lab our group-based functional strength and conditioning program is… Barre Attack
see all reviewsReally liked the class. I wasn’t sure how to enter the building though, turns out you have to enter through the carpark.
There's something for everyone with 80+ classes from mind body to functional training…Lift
see all reviewsMy first class was great; the monitor is friendly and empathic, and the facilities are excellent. I'm coming back🌞
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…- J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…