Fire Flow IN PERSON
see all reviewsMegan has the best flows: it’s impossible to go on autopilot because if you make an assumption as to what will be next you may be incorrect! You can’t help but be super focused and in the present.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…Pilates Mat - Women Only
see all reviewsCailtlin has the best playlists and the most challenging routines, always a pleasure!
Vessel is a woman-owned movement studio serving the Crown Heights community. Our…Reformer/Springboard
see all reviewsThis class was amazing. I felt challenged, yet comfortable, which is so important for fitness activities especially as a plus size person. Also, the music selection was top notch and kept me going. I would highly recommend taking Ariel's class. I can't wait to return!
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…Open Level Reformer
see all reviewsThis was my first time doing Pilates. The class was small, intimate so the instructor was able to make adjustments to our form when needed. Sierra is so knowledgeable about the body and various muscles groups - I learned a ton in the class! I will definitely come again.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…