Hot Flow + Weights (Express)
see all reviewsThis class is perfect for a Sunday afternoon- a little sweat, a little muscle work, a little stretching/recovery. Becca is an amazing instructor.
Power Life is about making your healthy lifestyle what you want it to be. They are…WERQ Fitness (45 Min Format)
see all reviewsThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…