Yoga for Core Stability
see all reviewsShana led a lovely, intentional, subtle, and deliberately paced practice. The class was called Yoga - Core Stability when I showed up to sign it. There was almost a Tai Chi quality to the movements.
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…PreReq
see all reviewsParis is seriously amazing. He was attuned, patient, and positive. Definitely will return.
Build strength, improve mobility and increase your cardio using Kettlebells, Barbells…- Portland Running Company hosts a variety of free, fun, group runs every week. This…