Pilates Reformer Essentials
see all reviewsI loved the studio and the instructor! She was so patient and attentive to form which I really appreciated. Looking forward to coming back!
At One Hot Yoga & Pilates we offer over 300 classes a week in the Meaningful Movement…Vinyasa Flow
see all reviewsLiz was A great instructor - one 1️⃣ f Melbournes best I would say. she included aroma therapy and sound bath at the end. Excellent communicator and passionate about her art. Relatable intentions set. Very impressed - loved the class
In the heart of Swan Street, up the beautiful staircase of no 97, we are Richmond…Strength and Pilates for Desk Workers lead by a Physiotherapist
see all reviewsI loved that this class was so small and individualized since I was so new to Pilates. It made me feel less anxious and Phoebe was so patient and kind. Would highly recommend for anyone, this is the best my hip flexors have felt in ages.
Day One Physio focuses on empowering clients to take control of their body and physical…Strong / Lean
see all reviewsSleek looking space. Great workout. As a newbie, it was a little hard to follow the flow of the class
ATÓRA Training is LIMITLESS.We run a result driven, periodised strength and conditioning…Lift - Lower
see all reviewsSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…