CP Reformer Flow 1 (50 Mins)
see all reviewsIt was really fun and interesting to try the reformer method. The instructor was very welcoming and helpful to a brand new participant. The place was spotless and the people in the class were friendly. I will definitely go back.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Kickboxing
see all reviewsGood as always, but this was definitely not a beginners class nor was any instruction given to those that were struggling with the advanced combos. Ended up doing an arm workout after class at home bc it felt like we barely boxed at all, just kicking and lower body.
It is the goal of Peak Kickboxing and Jiu-Jitsu to not only help you reach new heights…