Total Body (50 Minutes)
see all reviewsTrish is an awesome instructor but be warned her classes aren’t for beginners. Her vibe is similar to CrossFit, if you don’t like doing combo exercises she may not be up your alley. Otherwise, she offers a great challenging workout!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Core40 Full Body
see all reviewsJulia is one of my favorite instructors at Core40. You know if you take her class, you are going to get the best workout and get all the shakes! Her leg series killed me today. She always focuses on form and comes around to help people make adjustments. Would definitely recommend her class !!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsAlways a good class! I like Eric’s playlist and his workouts are heavy and hard.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Super Sculpt
see all reviewsI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt: 45 Minutes
see all reviewsMy favorite instructor! Such a bright light and always challenging. Love that she mixes it up week to week. More 45 minute classes please!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- November Project is a free workout group open to all abilities. November Project…