Beginner Equipment
see all reviewsThis was an awesome class. There were only 3 of us. Cherie did such a good job explaining the different movements in Pilates in a way that was easy to understand and giving correction in a way that was helpful and discrete. I was so sore afterwards. One of the best classes I’ve been to
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Flow to Floor
see all reviewsEmily is an incredible instructor! Her energy is contagious and the flow was perfect!! A more grounded flow, to stretch the body while holding longer poses! My favorite type of class! 🔥
Power, Slow, Flow to Floor, Gentle, Restorative, Yin, Reformer Pilates, and other…barre50 (All-Levels)
see all reviewsThis was my first ever barre class and Becca was so welcoming! The vibes of the class were 10/10. It was challenging but there were many modifications and Becca made me feel so confident and capable. Absolutely recommend!
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Beginner CrossFit
see all reviewsAdam is an amazing instructor and his class is perfect for beginners. He was very thorough in his instructions and patient as we learned the holds and lifts—correcting when needed and congratulating enthusiastically when we got it right. This was a very motivating first-time experience. I’ve heard that the most common reason people don’t go to a gym is not knowing how to use the equipment or fear of doing the exercises incorrectly. Adam helped remove that obstacle! I highly recommend this gym and this instructor if you are interested in cross fit and don’t know how to start.
Newport Fitness has focused on developing individuals one person at a time! The trainers…Boxing 45
see all reviewsWOW this was a great workout! the team was so welcoming & encouraging throughout the process of getting started before hitting the bags. i like how there's mini exercise sessions in between rounds & a core session at the end, so you're training more than just your arms & legs lol would highly recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Reformer
see all reviewsAndrea was an amazing instructor! She was so fun and led a great class. She helped a lot with form so we got the most out of class. Will DEFINITELY be back in one of her classes! 💕
12th Street Pilates Covington is a reformer based Pilates studio. Classes sizes are…Power Flow
see all reviewsThe instructor offered a lot of hands on adjustments which i loved. Smaller class sized and very individualized. Not the most cardio building class, more deep stretches and long holds for strength.
At Annex Yoga Studio, they foster a friendly, community based, judgment-free learning…Open Gym
see all reviewsI like the gym, the music was just super loud… If you’re using AirPods and they’re on full blast, you’re still gonna be able to hear their music. Honestly I still like the gym.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Fitnext Boot Camp
see all reviewsMy first group class was awesome! The instructor was so kind and provided clear, helpful instructions. As an added bonus, the gym has beautiful plants which made this girl happy during the tough exercises. Will be back!
FITNEXT is a personal training and group fitness studio that has been designed to…Bootcamp
see all reviewsAnnie, the owner, coaches a great bootcamp style class that is fun and can be as challenging as you want to make it! Awesome community at Yolo too.
YOLO Fitness is a locally owned and operated group/personal training studio. Owner…INTRO POLE (The Posh Edition)
see all reviewsGood class for beginners. Best if you have good upper body strength and some dance background or rhythm (I don’t so it was a struggle)
Welcome to Posh Fitness! Posh Fitness is the new women’s fitness boutique in Downtown…- Low impact, total body workout and excellent to reduce stress, rowing is great for…