LDM Shape Changer
see all reviewsLouisa is the best! Loved the addition of the wrist weights .. although did make it quite tough by the end of the cardio set! You never know what you are going to get in a Louisa class as she adds new things/mixes it up every time. It never gets boring!
This is the first boutique fitness studio by the Louisa Drake Method. Louisa along…Strength Circuits
see all reviewsKatarina was a great instructor - she was motivating and gently corrected form. It was a small class with a lot of personalized attention. Today the format was a tabata style, several sets of 3 rounds of 2-3 exercises performed for 30 secs each w/ 5 secs rest/transition.
H2 Soho is just a stone's throw from the famous Carnaby Street, and delivers fifty…
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