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6 Strength Training Studios in Court House
  • Next Phase Studio
    Yoga, Strength Training

    Next Phase Studio

    2009 14th St N, Arlington
    4.8
    (5000+)
    more info

    Hustle & Flow

    Circuit work in the first half of class was organized really well to work most major muscle groups and get your heart rate up. A basic vinyasa flow at the end was a nice balance (mats provided if you need one), as long as you don't mind people on the sidewalk looking down into the studio at you. :)
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    STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength…
  • E60 Fitness
    Strength Training

    E60 Fitness

    1524 Clarendon Blvd, Arlington
    4.9
    (5000+)
    more info

    Elevate 60

    Nice, clean studio. Joe was very nice and offered modifications. Small class (just two of us) was nice. Every day has a different focus (upper, lower or core) and I know I'm going to feel the core work we did! I also liked that Joe threw in some unique moves/exercises that were challenging but still doable.
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    E60 Fitness provides comprehensive and innovative group training in a small studio…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    2311 Wilson Boulevard, Arlington
    4.9
    (1000+)
    more info

    Full Body

    Michelle was by far the best solidcore teacher I’ve ever had. She remembered everyone’s names to make it more personalized/motivating and she would tailor springload based on how people were handling the recommended springload so everyone was able to make the most out of class. Highly recommend taking her class whether it’s your first class or 100th class.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Bodymass Gym
    Strength Training

    Bodymass Gym

    2000 15th St N, Arlington
    4.9
    (1000+)
    more info

    Bodymass Blast

    Dawit was great. I did find the exercises to be very similar to the blast class I attended two weeks ago. It would be great to incorporate a little more variety class-to-class. That being said, I always love coming to Bodymass classes.
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    Want group training that isn't overcrowded and cookie-cutter? With no more than …
  • Clarendon Personal Training
    Strength Training

    Clarendon Personal Training

    2907 Wilson Blvd, Arlington
    Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…
  • Sergeant’s Fitness Concepts
    Strength Training

    Sergeant’s Fitness Concepts

    2111 Wilson Boulevard , Arlington
    more info

    Boot Camp

    Great workout with great people! Excellent hands on coaching.
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    Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…

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