• Cherry Creek Dance
    Dance, Stretching

    Cherry Creek Dance

    2625 E 3rd Ave, Denver
    4.9
    (1000+)

    Strength/Flex and Turns/Leaps for Adult

    Stephanie’s instruction is TOP NOTCH!!! This class is difficult for beginners -but- if you’re taking it seriously, professionally and working hard Stephanie is loving towards anyone who is ready to work for their goals!!!
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    At Cherry Creek Dance, their mission is to create a family-friendly environment where…
  • Krystallos Movement
    Low-impact Training, Strength Training, …

    Krystallos Movement

    300 Josephine St. #210, Denver
    5.0
    (100+)

    Sculpt 45

    This was such a fun yet challenging class! It was a lot of floor work doing core and glutes with ankle weights, as well as some shoulder and arm workouts with weights. I was sweating and shaking the whole time! Kelsey is a great instructor that keeps the exercises engaging and has great technique. I loved the bounce class and this one too, but I want to try Bounce Sculpt next!
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    Krystallos Movement offers rebounding & sculpt classes that give individuals the…