Strength/Flex and Turns/Leaps for Adult
see all reviewsStephanie’s instruction is TOP NOTCH!!! This class is difficult for beginners -but- if you’re taking it seriously, professionally and working hard Stephanie is loving towards anyone who is ready to work for their goals!!!
At Cherry Creek Dance, their mission is to create a family-friendly environment where…Sculpt 45
see all reviewsThis was such a fun yet challenging class! It was a lot of floor work doing core and glutes with ankle weights, as well as some shoulder and arm workouts with weights. I was sweating and shaking the whole time! Kelsey is a great instructor that keeps the exercises engaging and has great technique. I loved the bounce class and this one too, but I want to try Bounce Sculpt next!
Krystallos Movement offers rebounding & sculpt classes that give individuals the…