Restorative + Sound Healing (All Levels)
see all reviewsI really enjoyed the class and Dorothy as our instructor, I felt very zen, the atmosphere felt safe and the energy inside was very immaculate, i would take this class again. Left the class feeling calm and stressfree
Celebrating 15-years in Cortez Hill, Downtown San Diego. The Little Yoga Studio's…STRENGTH *deadlifts level 2*
see all reviewsQuirky little building for a gym but Glide has awesome coaches, programming, and community. Lisa and Josh focus on quality form and safe progression in a welcoming and supportive environment for friendly competition and healthy improvement. Really an awesome place for anyone committing to a weightlifting journey!
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…