Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
Reformer with Dynamic Stretching
see all reviewsThis class changed my outlook from past experiences with Pilates reformer classes into a more memorable and positive one. I got a great workout in with one on one direction. I can't wait to return!
Pilates Plus San Diego provides unique, experienced group Pilates programs for all…Pilates Circuit
see all reviewsAmazing! Silvia, the studio owner, greeted me warmly and showed me all around the studio. The class was a very intense Pilates circuit using the reformer and springboard. Silvia had great energy and was attentive to each client. I met Jana, who is also an instructor there and she was lovely. Great workout, I’ll be sore tomorrow AND I’m so happy to find Vai Fitness.
Vai Fitness is a unique approach to exercise with workouts that are customized to…Neo Mat Pilates
see all reviewsYoshi is an exceptionally good instructor. He pushes his students and keeps us focused with helpful cues and constant adjustments. I feel I get the most from each exercise.
Their mission at The Physical Enlightenment to teach the practice of Pilates properly…
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