Prenatal ( livestream )
see all reviewsLove this prenatal class. The teacher uses lots of props that help women at all stages in their pregnancies get into the poses. We did lots of moves to strengthen legs and to open up our hips. I highly recommend this class to expecting moms to help your body stay mobile and to have less physical discomfort during your pregnancy.
Om Beats Studio offers all varieties of yoga, no experience needed; from vinyasa…Power Yoga - Budokon
see all reviewsThis was the first time I tried this style of yoga. Vanessa was fantastic and guided me along the class. The slow and controlled martial arts poses left me feeling very strong and courageous as I left to start my workday ????. Thank you Vanessa!!!
This is where it all started, our first studio in Miami. This studio is located at…Mobility
see all reviewsThis class was the thing I was missing from my routine. Troy is so attentive and explains the movements in such detail that makes it really easy to understand. I was experiencing lower back pain before the class and after a hour of deep stretching and mobility, I no longer feel the pain! I need to now keep it up - I will definitely be coming back.
Move. Lift. Live. brings together multiple health and fitness disciplines so your…Progressive Pilates Online
see all reviewsThis was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
Lift Vida is a mind-body studio that offers training in Pilates, Gyrotonic, and Gyrokinesis…OM Power Yoga
see all reviewsThis was a great class. The studio was beautiful, airy, and calm. The instructor was REALLY good and I loved her flow. My tiny complaint is that this class is called Power Yoga and I did not feel very challenged, however I still give it 5 Stars because I am very happy with the experience!
A conscious lifestyle studio offering a variety of yoga and functional movement classes…- Livestream yoga, Low-credit livestreams, …
Lightrail Yoga
3310 Ponce de Leon Boulevard , #240 , Coral GablesVIRTUAL Gentle Flow Livestream
see all reviewsBelen was great! This is a great class for beginners or those with injuries. She was sweet and patient with us. It’s a bit more active than yin yoga but not too many downward dogs. I left well stretched and relaxed. Great class!
Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more… Hot Yoga
see all reviewsThe studio could use a makeover. It was so fabulous when it was new. Ana is an awesome teacher. Parking is always a challenge. This is the only place where they offer 90 minute original hot yoga consistently. I appreciate that.
In Hot Yoga Brickell all our classes are Bikram yoga style. We have 60 minute and…VIDEOSYNC
see all reviewsThis class is held in a big studio with wood floors and mirrors on 4 sides. The music is loud and the disco lights are low. There is free and easy parking in the Body & Soul’s lot in front of the gym and overflow lot across the street. I bring water and ear plugs and wear leggings and a tank or T-shirt. There is a cute clothing boutique and yummy smoothie bar in the gym, showers too. The class is a follow along class. They don’t waste your cardio time by stopping to break down the choreography. Iinstead it repeats in each song and you’ll see similar moves come up in different songs. After about 3 classes, some of the patterns will begin to come naturally. The playlist is high energy pop, hip hop, Latin, and island music. It starts with one warm up song, then 50 minutes of full on cardio dancing, then a cool down/ stretch song. I highly recommend Videosync!
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Bikram Style
see all reviewsWill was friendly and thorough in verbally instructing you through the series. Room was set at around 95 degrees and I did walk out nauseous but for a first Bikram-inspired class, but its a great way to sweat it out!
Yoga House Miami is your #happyplace for Connection, Confidence, and Community Since…Skanda Yoga (Attending In Studio Sign-up)
see all reviewsThis teacher is SUPER knowledgeable. I’m not a doctor but he had really strong knowledge of anatomy and weaved it into class in an approachable manner. He gave very thoughtful assists and made sure students were okay with them. He also weaved yoga philosophy and mythology throughout class which was super interesting. I wish this teacher taught power yoga instead of power vinyasa, because Id definitely be in that call every time! The studio was really great. Everyone new each other. There was a great sense of community.
Skanda Yoga is a home for high quality yoga asana. They teach alignment-based power…Restorative Yoga
see all reviewsThis class is extremely gentle and very slow. It is much more a meditation than yoga. I am recovering from surgery and this was the perfect way to ease back into my regular routine. Alex was wonderful and incredibly helpful with making sure I was not overdoing it.
Prana Yoga has been a sanctuary in the heart of Coral Gables for over 20 years.…Sattva Yoga
see all reviewsVery different to any yoga class I’ve taken. I loved the guided meditations and breathing/energy exercises.
When Dharma Yoga Studio opened on Thanksgiving Day in 2009, we were all full of hope…- Through art, dance and yoga, Peace Love Art Yoga (PLAY) studio offer a sacred space…
Tai Chi
see all reviewsFeel the energy moving. I felt like the "the new air bender". Its great for every age group and feels easy. You will feel the results next day. For busy minds, controlling your energy and grounding yourself is important and this class is great for that! The staff is like family, beautiful atmosphere.
A NATIONAL LEADER IN EASTERN HOLISTIC HEALING AND MIND-BODY PRACTICES.Health, happiness…
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