• Body & Soul Miami
    Gym Time, Strength Training, …

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    Safety guidelines

    Sync N Sculpt

    The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Z-Form Fitness
    Gym Time

    Z-Form Fitness

    2601 S Bayshore Dr, Miami
    Safety guidelines

    Open Gym

    Nice! Small but it has everything you need. I went at 12:30 though, so I don’t know how it is when it’s busy.
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    Z-Form Fitness is proud to be Coconut Grove's finest in personal wellness training…
  • BE21 Fitness
    Strength Training, Gym Time, …

    BE21 Fitness

    53 Southwest 11th Street, Miami
    Safety guidelines


    Took an intro class; I enjoyed it. Irene did a great job as our group workout coordinator/coach. I lost $20 betting her that she couldn’t do 21 pull-ups…she is a beast! A solid example for her team and their members. I’ll be back.
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    BE21 Fitness is more than a place to exercise. They focus on Exercise, Nutrition…