Silver Sneakers
see all reviewsPaola taught an amazing class! Fun fact, it is called silver sneakers because it’s designed for an older demographic 😂 I was pleasantly surprised. If you’re younger you can still join just add some weights for a good sweat 🤭
They were founded to be a place where anyone can come and get a great workout. They…- Conquer Fitness Studio is a fitness studio specializing in helping you conquer your…
Boxing Circuit
see all reviewsThe small intimate class size really gives you that personal training touch in a group setting. If you’re tired of sitting down all day at your 9-5, and long commutes, this class and gym is something you want to… need to get into to push yourself beyond your mental limitations. It’s a fun, engeratic, old school boxing training that’s a total body workout. I took the Boxing class at 8:15 PM. I know most people don’t like exercise classes this late in the evening, but this works perfectly for me who gets off late, have a long commute, and need to make dinner for the family. Coach Ray really pushed me, which I like. He goes over each time segment during the breaks so you can proper plant your feet and lean into those punches, plus to prevent injury. If high cardio, strength training, and sweat equity is what you’re looking for this is the place to be.
At X It Fitness, they’re more than just a name. They’re a team of passionate coaches…- Boxing - Weights - CardioChampion Zone Fitness redefines High Intensity Group Personal…