YOGA SCULPT
see all reviewsHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…- Cycling, Pilates, …
Atrix Club
Hotel AKA, 1395 Brickell Avenue,, Brickell Arch Parking Garage Elevator Level: HC, MiamiLatin Ride
see all reviewsFantastic class! Andreina and her staff are extremely welcoming and helpful. She is an awesome instructor who is constantly motivating the class and providing nonstop encouragement! Highly recommend!
Outdoor fitness classes to the beat of the music with Brickell skyline views. Powering… Reformer Yoga
see all reviewsErin’s a healer. The flow, the music, her manual adjustments (with permission asked for and given), the scents. All. Of. It. Five stars.
Please arrive at least 10 minutes early if it's your first class so that we can walk…- Youfit Health Clubs offer state of the art facilities and a wide variety of classes…
- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
CHISELED 60 (Cycle + Sculpt)
see all reviewsThe best spin/workout class I’ve ever been to. You go to the rooftop of the Mayfair hotel, you are greeted by a nice pool next to where the spin class is held. The views are gorgeous overlooking Coconut Grove. The class makes you sweat and you work out intensely. I love the mixture of spin and calisthenics as it gives you a complete full body workout and cardio all in one class. This is definitely an addiction everyone needs to have. I will be summer ready in no time!!
Drip to the beat with Recess Active's indoor cycling & sculpting classes. Choose…