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12 HIIT Studios in Coral Gables

  • Kamps
    Livestream HIIT, Strength Training

    Kamps

    5829 Southwest 73rd Street Unit 5a, South Miami
    Kamps fitness classes feature high-energy music and skilled instructors leading group…
  • EPIC Interval Training
    Yoga, Strength Training, …

    EPIC Interval Training

    3686 Grand Ave, Miami
    4.9
    (1000+)
    more info

    Cardio Interval

    REALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
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    EPIC is a circuit-style fitness program that is the perfect mixture of fitness and…
  • Somi Fitness
    Personal Training, Yoga, …

    Somi Fitness

    6855 SW 81st St, South Miami
    4.9
    (100+)
    more info

    The Beach Body

    5 stars for the amount of credits class pass uses. Not sure I’d give it 5 stars if more credits had to be used. You’ll get a good workout since repetition between sets are continuous! Staff is also nice and welcoming
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    It is their goal to share their extensive knowledge in training and nutrition with…
  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street , Suite G-100, Miami
    4.9
    (5000+)
    more info

    Shape – Lower Body

    Great workout, love the concept. The gym was very clean with great equipment. I noticed the trainer wiped down machinery between rounds, which was great so you were not using a machine with another’s sweat. I do agree with another reviewer who says you must be self motivated. The 40min go by very quickly ?
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • Society Fitness
    Strength Training

    Society Fitness

    92 SW 3rd St, Miami
    5.0
    (5000+)
    more info

    GluteCamp

    The instructor was great! For the size of the class, he’s able to answer everyones questions and provide adjustments. Definitely a great bang for the buck.
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    Located just steps from the beautiful Miami River, Society Fitness is downtown Miami…
  • Jetset Miami
    Strength Training

    Jetset Miami

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (1000+)
    more info

    JetSet Reformer

    This class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    more info

    VIDEOSYNC

    This review is especially for men: If you want to spend an hour dancing in a room full of amazing women, get an intense cardio workout, or practice your moves for your next party, this is your best bet in Miami. There are a few guys who come regularly, but even if you’re only one of a few, you are definitely welcome. The first time might feel a little awkward, but the lights are low and you just follow the leader or the other people in the class. All the moves in the songs repeat so you can catch on and doing your own thing is ok too. After about 3 classes, you’ll feel your cardio intensify and the time flies by.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Sweat440
    Strength Training

    Sweat440

    301 Altara Avenue, Coral Gables
    4.9
    (1000+)
    more info

    Sweat: Core/Conditioning

    Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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    Sweat440 aims to elevate the boutique fitness industry by combining the motivational…
  • B-Force Fitness
    Strength Training, Barre

    B-Force Fitness

    6992 SW 47th St, Miami
    4.8
    (100+)
    more info

    Ass & Abs

    The class was great. I loved working with a smaller group as it provides for more one on one help if needed. Bert is great, the music was awesome & I’m currently feeling the aftermath of the intense workout. I’ll definitely be getting a membership.
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    B-Force Fitness is a unique semi private (small group) 21min HIIT training method…
  • Inertial Force Fitness
    Strength Training

    Inertial Force Fitness

    7140 N Waterway Dr, Miami
    Centrally located in Coral Terrace Inertial Force Fitness prides themselves on creating…
  • Fit Zone
    Strength Training, Running, …

    Fit Zone

    Tropical Park, 7900 SW 40th St,, Miami
    Fitzone OCR Training has transformed into a program designed to improve endurance…
  • 786 Fitness
    Gym Time, Strength Training

    786 Fitness

    320 Granello Avenue, Coral Gables
    786Fitness is a result-oriented personal fitness training provider in Miami. They…

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