• Kamps
    Livestream HIIT, Strength Training

    Kamps

    5829 Southwest 73rd Street Unit 5a, South Miami
    4.9
    (5000+)
    Safety guidelines

    Kamps

    Difficult 7am class - one treadmill block, one floor block. Wow!!! We were only two people in class so it was like semi private training. Sam pushes and motivates you to do your best without crazy pressure like I’ve had at other studios. I’m by no means a runner or athlete and I struggle to keep up with the suggestions but I felt welcomed and encouraged!
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    Let’s sweat! Half treadmill interval training and half strength resistance training…
  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    Safety guidelines

    Sync N Sculpt

    The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • A-Strong Fitness
    Strength Training

    A-Strong Fitness

    895 SW 67 Ave, Miami
    5.0
    (46)
    At A-Strong fitness (inside of Another Level Fit), join personal trainer Angelica…

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