Restorative Yoga
see all reviewsThis class is extremely gentle and very slow. It is much more a meditation than yoga. I am recovering from surgery and this was the perfect way to ease back into my regular routine. Alex was wonderful and incredibly helpful with making sure I was not overdoing it.
*Please bring your own yoga mat! We're located at 2710 Ponce de Leon blvd. Across…In studio Belly Dance
see all reviewsJust what my body needed today. I sweat, I stretched, I danced, and released tension. Great small class with a nice instructor who is very welcoming and knows how to break things down. Great flow too. Loved it!
Through art, dance and yoga, Peace Love Art Yoga (PLAY) studio offer a sacred space…Tai Chi
see all reviewsFeel the energy moving. I felt like the "the new air bender". Its great for every age group and feels easy. You will feel the results next day. For busy minds, controlling your energy and grounding yourself is important and this class is great for that! The staff is like family, beautiful atmosphere.
A NATIONAL LEADER IN EASTERN HOLISTIC HEALING AND MIND-BODY PRACTICES. Health…VIRTUAL Gentle Flow Livestream
see all reviewsBelen was great! This is a great class for beginners or those with injuries. She was sweet and patient with us. It’s a bit more active than yin yoga but not too many downward dogs. I left well stretched and relaxed. Great class!
Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more…