Reformer - Husk handsker og sox - Kbh Ø
see all reviewsThe class was formidable - think 1Rebel on steroids (minus the lights). My legs were shaking sooo much. Things to keep in mind: 1) no lockers; 2) you have to go get the ring and the elastic at the end of the room before class; 3) staff are nice-ish (the support instructor was so lovely, Nicole a bit less so) but they won’t go out of their way to show you around and explain to you how the place works.
energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Somatic Flow
see all reviewsI love Janni’s classes. I left feeling aware of my body and the tensions I was holding, but also much lighter and grateful for the practice ♥️
Rört is the new movement community in Copenhagen: We believe that sports should…BURN
see all reviewsBurn at Belas is one of the best classes I’ve ever taken. It’s honestly so much fun - the music, the energy with all the women, and the exercises are awesome too. Helena is a badass coach!!
BURN is a 60 minute hybrid women only boxing and strength training class for all…Muay Thai (Basics)
see all reviewsThe place itself was a bit tight, and stuffy, but the instructor was very nice and helpful, as were all the other people in the gym :) nice intro to the moves and good workout overall
At Rolands they are all about personal growth & self-improvement in the mind and…