F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsDrew and his partner were very attentive as this was my first class. It was a great strength and resistance training class where they corrected my form and gave encouraging words
F45 Training is a revolutionary fitness program that combines cutting-edge technology…QB Open Form (Cardio)
see all reviewsI love Elly’s classes! Such a good full body workout, and I appreciate that she gives lots of modifications depending on how you’re feeling, and never puts any pressure on you to go harder than you feel comfortable.
Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…INTRO TO BOXING
see all reviewsThe class was great, Miguel made sure everyone was using good technique and was in pace with the class. Loved the environment and the other staff that was present 👍🏽. Even stuck around to watch some of the sparring.
HUF Gym offers a full range of services for fitness enthusiasts and boxing contenders…- Postnatal, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… - Newest gym martial arts gym in Mississauga offering Muay Thai, Boxing, Brazilian…
Group Fitness
see all reviewsAmazing class and amazing instructors. They work really well to ensure you are motivated and pushed to achieve your fitness needs. Space is a bit small but all things considered the space is used very efficiently
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Postnatal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaSafety guidelinesA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… - The Movement Lab is a dynamic space designed to cultivate optimal physical health…
- Vaibs Mediyoga is a traditional yoga centre in Mississauga where their focus is to…