Restorative Yoga - IN STUDIO
see all reviewsA very relaxing class! Barbara was very friendly and welcoming. Loved this relaxing way of heading into the weekend. I felt like my body really needed the yoga nidra and all the variations of shivassana we explored in the class. I’ll definitely come back!
Woodstock's premier yoga studio: directed by Barbara Boris, Certified Iyengar Yoga…Pilates
see all reviewsDan had a great energy!!! Very funny and encouraging. It’s not the most vigorous workout, but it’s a well-designed class and I still left feeling great.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Pilates Circuit in the studio (Prior apparatus experience recommended)
see all reviewsAmazing class. Adina and Tori were both in my class. Adina was teaching. They are a hoot. Loved their energy. Challenging for anyone wanting a little kick in their Pilates routine. I woke up sore in the best way! Will be returning!!
Their teaching staff is knowledgeable, highly qualified, and completely dedicated…chair
see all reviewsBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.BUTI YOGA
see all reviewsButi yoga is such a liberating experience. It gives me the freedom to truly connect with my femininity & divine self. I absolutely love this class! Lisa is so patient & helpful all thought. I highly recommend!!
The goal of Warrior Goddess Fitness is to provide you a community where you feel…Hatha Yoga
see all reviewsWhat a lovely morning experience! Sara was so warm, gentle and an overall fantastic instructor. I felt welcomed, at peace and very opened. The energy from Sara and the environment created was pure and I’m already looking forward to returning.
Sara Artist Yogi Hart offers Yoga + Healing services to support your well-being in…Basic Beginner
see all reviewsSmall class with many hands-on adjustments and personalized attention. Nancy is an incredibly skilled and knowledgeable teacher. She made me feel welcome in her home and solidly held in her wisdom. I will be returning!
BalanceEnhance your health, awaken your energy, and experience freedom you never…