• 202strong
    Boxing,Strength Training,Livestream stretching,Martial Arts

    202strong

    1722 I St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Girlstrong

    Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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    What will YOU find at the bar? 202strong will teach you proper lifting technique…
  • N-FLUX
    Strength Training,Martial Arts

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (1000+)
    Safety guidelines

    Boxing Fundamentals

    I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
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    Get in great shape while learning an effective self defense system at DC's top Krav…
  • Guerrera
    Boxing,Martial Arts

    Guerrera

    1722 I St NW , lower level, Washington
    4.5
    (11)

    Guerrera Fit

    The class had been canceled but the scheduled on ClassPass has had not been updated.
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    Guerrera DC's Feminist Fight Club fosters communities of strong women. Participants…

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