Rumble Boxing
see all reviewsFirst class and it was a Great introduction to rumble! Sharon was super encouraging, and I loved being in the 4:30 class because there was less of a crowd. Will definitely be back. Only knock would be sometimes not being able to hear instructions because the music is loud, but you can follow the prompts on the screen.
Rumble Boxing offers our newest way to Rumble, Rumble Open Gym - a 45-minute slot…Total Body (55 Minutes)
see all reviewsFantastic workout! Trainer Justin was super welcoming and walked me and the other newbies through the room before our class started! I don’t know why it took me so long to make it to Barry’s but I’ll definitely be back!
Barry’s is a 50-minute cardio and strength-building workout designed to help your…- Boxing,Strength Training,Livestream stretching,Martial Arts
202strong
1722 I St NW, WashingtonSafety guidelinesGirlstrong
see all reviewsGreat class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
What will YOU find at the bar? 202strong will teach you proper lifting technique… Boxing Fundamentals
see all reviewsI was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
Get in great shape while learning an effective self defense system at DC's top Krav…
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