Heated Yoga
see all reviewsLoved Arthur’s presence and instruction. The flow felt creative and the class offered just the right amount of challenge, left me feeling relaxed and grounded. I’ve been practicing yoga for 5+ years and this was one of the best classes I’ve ever taken.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Power Flow
see all reviewsFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
see all reviewsLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Vinyasa Flow Yoga
see all reviewsI registered for yoga with Corinne to make it to the gym, only to find out they changed their schedule—ClassPass really needs to update their information. However, I decided to give Bodypump with Jarrid a try instead! I didn't anticipate pushing my muscle groups this much, but I ended up loving every minute of it.
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
see all reviewsClass works for all levels of boxing experience. Instructor was knowledgeable and provided 1-on-1 support to help improve skill. Was a great workout and had factored in water breaks which was very much needed. My roommate and I went to a noon session and it was very personalized with modifications!
Get in great shape while learning an effective self-defense system at DC's top Krav…CR - CoreRestore
see all reviewsGreat class. Excellent music selection. Lots of work on hips/hip openers which I needed. Poses/holds systematically worked/engaged entire body. Instructor also had a very soothing calming voice when giving verbal cues.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…