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4 Weightlifting Studios in Columbus
MELT CYCLE
see all reviewsAmazing class Kelly R! Thankful for the heat! Muscles stay loose and no draft! Power moves. Pushups and tap-backs are one of my favorite moves. If you want to do something other than just sit and barely stand during your workout, you gotta check this place out. Love it.
In this house, bodies are changed, hearts are opened, minds are strengthened, lives…RESTORE+RECOVER (heated)
see all reviewsThat maybe one of the BEST classes I’ve ever taken at SOS! Do yourself a favor and make time for this class. I, probably like a lot of people, know recovery is important, but never take time to do it. I sure didn’t want to spend class credits to do it. Now I will be sure to add this every week. Thank you SOS for making this happen. The guidance was so on point! Very helpful explanations and instruction. I feel amazing!
Your body is a complex system. System of Strength was developed to give your body…CLINTONVILLE Control
see all reviewsStephanie actually talks the entire time about form, focus and modifications. She also doesnt force you heavier than you should go to isolate the targeted muscles like many instructors. Best class by far.
Your body is a complex system. System of Strength was developed to give your body…Cycling
see all reviewsNew bikes were super smooth and Kim S instructed a great workout. Sprints on top of more sprints. Bring your fast legs, Kim is quick!
Columbus Sports Connection is a complete workout facility located in the heart of…
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