Cycling
see all reviewsNew bikes were super smooth and Kim S instructed a great workout. Sprints on top of more sprints. Bring your fast legs, Kim is quick!
Columbus Sports Connection is a complete workout facility located in the heart of…RESTORE+RECOVER (heated)
see all reviewsThat maybe one of the BEST classes I’ve ever taken at SOS! Do yourself a favor and make time for this class. I, probably like a lot of people, know recovery is important, but never take time to do it. I sure didn’t want to spend class credits to do it. Now I will be sure to add this every week. Thank you SOS for making this happen. The guidance was so on point! Very helpful explanations and instruction. I feel amazing!
Your body is a complex system. System of Strength was developed to give your body…- Your body is a complex system. System of Strength was developed to give your body…
Aqua Fit
see all reviewsSally will keep you coming back for more! Her energy and enthusiasm is contagious. A mix of ALL fitness levels and no judgement ever. I absolutely love this class and leave it feeling healthy, challenged, energized and fantastic. Every. Time.
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