HD Yoga Sculpt
see all reviewsThis was a great workout. Did not feel at all like a yoga class to me - more of a combo of Pilates, barre, yoga, some weights - basically a combo strength class in a heated room. We used dumbbells, ankle weights, a ball, some bands. very dark room, music was pretty loud. However I’m certain to be sore tomorrow. Great music. Was HOT. Not an easy class but a good one! Convenient studio location with easy parking. Highly recommend but not for the faint of heart!
Engage Higher Degree Fitness is about engaging your muscles in powerful, purposeful…barre3 STUDIO 60
see all reviewsI really like Stephanie's class. I think she's one of the more difficult instructors and she works your core more than others do too. I also appreciated when she corrected my form to protect my back and use more of my abs.
Barre3 is a full body workout combining strength conditioning, cardio, and mindfulness…IN STUDIO 60 (Powell)
see all reviewsI loved this class and this teacher. It is a combination of ballet, small movements and yoga with core work. Mindy did a great job of showing me different levels of the same movement in a kind and nonjudgmental way. What a great workout!
Barre3 is a full-body workout designed with our signature approach of sustained holds…Sculpt Flow
see all reviewsBeautiful studio with friendly staff. Definitely a tough workout! A little yoga, arms, core, cardio, and leg work. Very well rounded! Great instructor too.
Oak Studio offers a light and energizing space for you to de-stress, connect to others…Toning
see all reviewsI enjoyed the class. The instructor provided some modifications although I think a modification for every move would be helpful. When I was feeling discomfort in my lower back it was easy to flag the instructor down and ask for a modification. She teaches a core class right after this class that I should’ve asked if I could stay for but will have to try next time. I enjoyed it greatly and my Apple Watch says I burned almost 600 calories which I think is great for a 40 minute class.
The Arena District Athletic Club is a clean and modern gym conveniently located in…POUND
see all reviewsThis was my second pound class and I loved it! Jessica was so kind & fun. Definitely a great leg workout!
FabYOUlous Fitness specializes in fitness for women. All training/classes take place…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
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