RIDE
see all reviewsClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…METABOLIC CONDITIONING
see all reviewsIt was so much fun! The structure of the class made the time go by so fast, but I felt like I still had an amazing workout!
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…YS - Yoga Sculpt
see all reviewsPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…