Total Body
see all reviewsSuch creative formats! Awesome full body workout. Tori challenges you to to just a little bit better than you did last time. Her music gives you that extra push to do a little bit better than the last time too! Love it
TORCH is designed for any fitness level. You choose your weights, You choose your…RESTORE+RECOVER (heated)
see all reviewsThat maybe one of the BEST classes I’ve ever taken at SOS! Do yourself a favor and make time for this class. I, probably like a lot of people, know recovery is important, but never take time to do it. I sure didn’t want to spend class credits to do it. Now I will be sure to add this every week. Thank you SOS for making this happen. The guidance was so on point! Very helpful explanations and instruction. I feel amazing!
Your body is a complex system. System of Strength was developed to give your body…MELT CYCLE
see all reviewsAmazing class Kelly R! Thankful for the heat! Muscles stay loose and no draft! Power moves. Pushups and tap-backs are one of my favorite moves. If you want to do something other than just sit and barely stand during your workout, you gotta check this place out. Love it.
In this house, bodies are changed, hearts are opened, minds are strengthened, lives…Livestream At Home // 45-minute Shred415 Butt, Legs & Abs
see all reviewsTargeted workout for Butt & Legs...and some decent core work to burn your bottom half completely. Thanks for motivating us all the way through the class Esther!
Shred415 - Sawmill is an instructor-led, calorie-burning, high-intensity interval…Arms and Abs
see all reviewsI’m from out of town and just researched this class before coming. I loved the 15 minute increments and the focus on your fitness goals. There was no “right pace” and it was more about where you wanted to go in the class. Additionally Andrew gave great options for modifications on the floor.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…CODE
see all reviewsThis was a good intro class to workout classes! (It was my first!) I liked that the class was small and there were many different levels represented.
CODE is the one-hour total body workout that combines strength, cardio conditioning…CODE
see all reviewsDefinitely a challenging workout. The class is worth it. The instructors are probably the most friendly people I've ever met. They push you to your full capacity but also encourage you the entire way through. They make sure that your form is correct as well which is something many gyms don't do. Will definitely be back!!!
CODE is the one-hour total body workout that combines strength, cardio conditioning…HIIT
see all reviewsGood workout! I would suggest this for someone who has some comfort and familiarity with common HIIT exercises and terms. Each "station" has 3 clipboards above it with the moves you'll be doing at that station, offering different levels of difficulty. It is a very fast paced workout, so if you're not familiar with the moves you may lose some time getting a reminder on how to do the move rather than jumping right in. If you are looking to get your ass kicked in 30 minutes, this is a great fit.
The Score 30 Fitness Method utilizes 5 HIIT stations (the burn it phase) followed…Live Workouts Upper Arlington
see all reviewsEnergetic instructor and good music. I liked it because the steps were simple and I didn’t have to think too much about doing it “wrong”. It didn’t feel super intense while I was in the class, but I felt it the next day!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Toning
see all reviewsI enjoyed the class. The instructor provided some modifications although I think a modification for every move would be helpful. When I was feeling discomfort in my lower back it was easy to flag the instructor down and ask for a modification. She teaches a core class right after this class that I should’ve asked if I could stay for but will have to try next time. I enjoyed it greatly and my Apple Watch says I burned almost 600 calories which I think is great for a 40 minute class.
The Arena District Athletic Club is a clean and modern gym conveniently located in…Flow Yoga
see all reviewsGreat workout! Class was advertised as 45 min but lasted an hour. Was totally fine with it but wanted to let you know just In case it was either a misprint or something.
Columbus Sports Connection is a complete workout facility located in the heart of…Weight Lifting Old School Style
see all reviewsI really liked the partner work out! Great motivation to keep pushing when your partner is encouraging you. Felt really welcomed here for my first class. Would highly recommend!
614Fitness is a fitness community fueled by passion, energy and commitment. They…CrossFit
see all reviewsGreat class! Coaches are helpful and help you get through your workout! Always feel good when you leave!
At CrossFit IPA, they want to help you reach your personal fitness potential, whether…Aqua Dance
see all reviewsClass was a blast as usual. Love the variety of moves the instructor has us do. Always a great workout!
Victory Fitness Center is a full-service gym that thrives on the community with a…Group Sweat
see all reviewsCoach Ash was very warm and welcoming! She created a workout that was fun and challenging.
At The Flex and Chill Spot, we believe that in order to achieve our highest potential…Tension Fit Trainer
see all reviewsThis studio provides top-notched challenges throughout the 30 minute workout. You work on flexibility and toning, while keeping your heart rate up! I highly recommend this studio to all skill levels!
TFT and Tension Fitness were founded by Dr. Tremaine Young. Dr. Young created the…- 305 Fitness is a 45-minute, non-stop cardio dance party that works the upper and…
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