Define (50 Mins)
see all reviewsThis was my first time doing the Define class and it was intense yet awesome! Amira is a fantastic instructor. She makes sure your form is correct and encourages you to keep going.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Reformer Jump
see all reviewsThis was a fantastic class, the instructor really took her time to explain and made the class go by seamlessly. The room was very spacious and clean. The person at the front desk was great as well. I will be coming back !
Coreworks specializes in Pilates. We have a wide variety of classes including Reformer…heated power flow
see all reviewsAmanda is a fantastic yoga teacher! She’s really helpful with cues and breath reminders. If you want a challenge and a deeper practice, Amanda is your girl!
Located on Lake Kitamaquandi in beautiful downtown Columbia, our 27,000 square foot…