Best Yoga Studios in Columbia Heights

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5 Yoga Studios in Columbia Heights

Yoga, Strength Training
SWEAT DC
3232 Georgia Ave NW, Suite 105, Washington
SWEAT - Lower Body & Core
Great class! First time. The lights are kept low, similar to a spin class. Exercises move quickly, but the instructor demos everything. This was definitely more cardio than strength (lots of 20 second intervals basically jumping around) but I liked it. Lots of different fitness levels for fellow classmates. People were going at their own pace. Not intimidating. They provide towels!
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4.9
(5000+)
more info
SWEAT - Lower Body & Core
Great class! First time. The lights are kept low, similar to a spin class. Exercises move quickly, but the instructor demos everything. This was definitely more cardio than strength (lots of 20 second intervals basically jumping around) but I liked it. Lots of different fitness levels for fellow classmates. People were going at their own pace. Not intimidating. They provide towels!
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SWEAT DC is a 45 minute strength cardio core workout set in a dark nightclub setting…
Yoga
Yoga Heights
3506 Georgia Ave NW, Washington
All Levels Flow
This was one of my favorite yoga classes I've taken! Cheryl was encouraging and clear with the directions. She had us do a couple of poses that were new to me that I really liked. She also did a great job of targeting the areas the class wanted to focus on. Looking forward to returning soon!
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4.8
(5000+)
more info
All Levels Flow
This was one of my favorite yoga classes I've taken! Cheryl was encouraging and clear with the directions. She had us do a couple of poses that were new to me that I really liked. She also did a great job of targeting the areas the class wanted to focus on. Looking forward to returning soon!
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Yoga Heights is a community oriented studio that has something for everyone, from…
Yoga
Past Tense
3253 Mt Pleasant St NW, Washington
Foam Rolling + Yoga
Truly fantastic! Great full body stretching. Exactly what your body needs after an intense workout. I tend to do HIIT, barre, and weights so I'm used to muscle soreness. Dan was helpful in providing ways to intensify rolling to get at those harder to reach areas. I'll definitely return!
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4.8
(5000+)
more info
Foam Rolling + Yoga
Truly fantastic! Great full body stretching. Exactly what your body needs after an intense workout. I tend to do HIIT, barre, and weights so I'm used to muscle soreness. Dan was helpful in providing ways to intensify rolling to get at those harder to reach areas. I'll definitely return!
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Past Tense offers a variety of formats from the flowing style of vinyasa to a power…
Yoga, Strength Training
Fit 360 DC
3058 Mt Pleasant St NW, Washington
Hybrid-FIT
Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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4.8
(1000+)
more info
Hybrid-FIT
Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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Using kettlebell & TRX training, as well as other forms of the most effective training…
Yoga
Embrace Yoga DC
1650 Columbia Rd NW, Washington
FLYSoul Flow (Hot & Sweaty) ~ all levels
I last went to Faith’s class a few months ago and am SO GLAD I went back tonight. Faith brings a sense of playfulness and REALness to her practice that is so often missing from yoga. Her class is challenging yet forgiving. Someone commented below that there are fewer amenities than at other studies...well hey some people would prefer a more down to earth experience and skip the amenities! The staff and studio is warm and welcoming and feels like an instant community.
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4.8
(1000+)
more info
FLYSoul Flow (Hot & Sweaty) ~ all levels
I last went to Faith’s class a few months ago and am SO GLAD I went back tonight. Faith brings a sense of playfulness and REALness to her practice that is so often missing from yoga. Her class is challenging yet forgiving. Someone commented below that there are fewer amenities than at other studies...well hey some people would prefer a more down to earth experience and skip the amenities! The staff and studio is warm and welcoming and feels like an instant community.
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Vinyasa flow classes offer dynamic movement incorporating sun salutations, creative…

SWEAT DC

Yoga Heights

Past Tense

Fit 360 DC

Embrace Yoga DC

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