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5 Yoga Studios in Columbia Heights
  • SWEAT DC
    Yoga, Strength Training

    SWEAT DC

    3232 Georgia Ave NW, Suite 105, Washington
    4.9
    (5000+)
    more info

    SWEAT - Lower Body & Core

    Great class! First time. The lights are kept low, similar to a spin class. Exercises move quickly, but the instructor demos everything. This was definitely more cardio than strength (lots of 20 second intervals basically jumping around) but I liked it. Lots of different fitness levels for fellow classmates. People were going at their own pace. Not intimidating. They provide towels!
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    SWEAT DC is a 45 minute strength cardio core workout set in a dark nightclub setting…
  • Yoga Heights
    Yoga

    Yoga Heights

    3506 Georgia Ave NW, Washington
    4.8
    (5000+)
    more info

    All Levels Flow

    This was one of my favorite yoga classes I've taken! Cheryl was encouraging and clear with the directions. She had us do a couple of poses that were new to me that I really liked. She also did a great job of targeting the areas the class wanted to focus on. Looking forward to returning soon!
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    Yoga Heights is a community oriented studio that has something for everyone, from…
  • Past Tense
    Yoga

    Past Tense

    3253 Mt Pleasant St NW, Washington
    4.8
    (5000+)
    more info

    Foam Rolling + Yoga

    Truly fantastic! Great full body stretching. Exactly what your body needs after an intense workout. I tend to do HIIT, barre, and weights so I'm used to muscle soreness. Dan was helpful in providing ways to intensify rolling to get at those harder to reach areas. I'll definitely return!
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    Past Tense offers a variety of formats from the flowing style of vinyasa to a power…
  • Fit 360 DC
    Yoga, Strength Training

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    4.8
    (1000+)
    more info

    Hybrid-FIT

    Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • Embrace Yoga DC
    Yoga

    Embrace Yoga DC

    1650 Columbia Rd NW, Washington
    4.8
    (1000+)
    more info

    FLYSoul Flow (Hot & Sweaty) ~ all levels

    I last went to Faith’s class a few months ago and am SO GLAD I went back tonight. Faith brings a sense of playfulness and REALness to her practice that is so often missing from yoga. Her class is challenging yet forgiving. Someone commented below that there are fewer amenities than at other studies...well hey some people would prefer a more down to earth experience and skip the amenities! The staff and studio is warm and welcoming and feels like an instant community.
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    Vinyasa flow classes offer dynamic movement incorporating sun salutations, creative…

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