Functional HIIT (14th St)
see all reviewsHannah is awesome as always. But elevate, PLEASE do something about your regulars talking very loudly during instruction. It’s only the hardcore regulars or coaches attending other classes that talk loudly during demo time. The sound really echoes.
Elevate is a personal training quality workout in a group environment. Our Classic…Summer-FIT(Meridian Park/16th & Euclid St Entrance)
see all reviewsBrian does a great job adapting to challenging circumstances, providing amenities like hand sanitizer and masks, and bringing sanitized kettle bells and other equipment. The workout is always worth it and the playlist is always 10/10. If you’re missing in-person group classes, fit360’s outdoor workouts are a great option!
Using kettlebell & TRX training, as well as other forms of the most effective training…Semi-Private Training
see all reviewsLove Bodymass. Most COVID safe gym I’ve been to (5 ppl/semi private, individual squat racks for distance, everyone masked). All the trainers are knowledgeable & help you push yourself while maintaining safety and good form. Also, the small class size means you get to choose what to work on each day (there are 2 upper, lower and total body workouts available each week) & the trainers are very available to help you make modifications based on your body/injuries/etc, offer adjustments or just answer questions. Woody’s also a great trainer! My first class I mentioned to Woody that I had an issue with my shoulders, and since then he’s routinely checked in to make sure I can complete exercises safely and build strength around the joint. Also, as a woman doing strength training you sometimes encounter men in the gym who underestimate your knowledge or strength but Woody is the total opposite of that. He treats you with respect and encouragement and helps you challenge yourself.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…HIIT Upper Body (Studio 1)
see all reviewsThis class is great and Kristen (“Big K”) is even better. Between the format of the class (20-30 sec hiit rotations ; limited rest; loud music) and Kristen’s energy, this class goes by so quickly. I hit my move goal for the day just in these 45 minutes and barely had time to notice I was tired.
SWEAT DC is a fast paced 45 minute strength cardio core workout set in a dark nightclub…Newby Boxing Method
see all reviewsGreg always leads an awesome class that includes challenging conditioning intervals and technical boxing drills and instruction. notes: The studio is clean, but not sexy. There are gloves available, but the experience will be better if you bring your own.
Hard Training Club is a fitness studio in Washington DC offering small group training…- Strength Training
[STRNG] Functional Fitness Classes
3325 Georgia Ave, NW, WashingtonSafety guidelinesSTRNG-HIIT
see all reviewsMy session with Coach Debbee was great! It ended up being 1x1 in Meridian Hill Park, which meant I got an hour of personalized training. Coach Debbee is really friendly and attentive as she led me through a full body work out that got my heart rate up. She also showed me how to tweak some exercises in my existing rotation to make them more effective. I was definitely feeling it the next day, which is what I was looking for!
[STRNG] Functional Fitness helps people achieve real measurable results. Our classes… 305 CARDIO Y2K
see all reviewsThe best class in DC! So sad the studio is closing, but I’ll definitely check out outdoor classes. They won’t be the same without Tori though!!
305 is an addictively fun dance cardio class that works you head to toe. Drop it…- If you’re looking for a studio with classes that are as challenging as they are fun…