• Next Phase Studio
    Yoga, Strength Training

    Next Phase Studio

    2009 14th St N, Arlington
    4.8
    (5000+)
    Safety guidelines

    Signature Circuit: Upper & Core

    Good challenging workout The format was 5 stations with 2 exercises at each station, which you did 2x for 45sec each and then rotated. Repeat. Lots of typical HIIT exercises, but fun and with the constant rotation it kept things interesting and moving. They didn’t have towels (that I saw) so bring your own
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    STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    2311 Wilson Boulevard, Arlington
    4.9
    (1000+)
    Safety guidelines

    Buns + Guns

    Class was great, so tough and exactly what I hoped for/love about Buns + Guns. That said, some of the instructions were unclear and I ended up hurting my knee in a squat. So, that wasn’t fun. But, I think if I understood more clearly what the coach meant it would have been ok.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • E60 Fitness
    Free livestreams, Strength Training

    E60 Fitness

    1524 Clarendon Blvd, Arlington
    4.9
    (5000+)
    Safety guidelines

    Elevate 60 (Small Group)

    Great class- no bs sales pressure. Challenging workouts. You can push yourself/ go at your own pace. I would encourage people to look at the workout format for the day on the companys website (ex core focus, lower body etc) as it rotates weekly. Would suggest women wear pants as you might use the bike for cardio. Also, if youre considering joining, Id say the most affordable and well rounded workout for your money in the Clarendon area.
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    E60 Fitness provides comprehensive and innovative group training in a small studio…
  • BASH Boxing
    Boxing, Strength Training

    BASH Boxing

    1550 Wilson Boulevard, Arlington
    4.9
    (1000+)
    Safety guidelines

    BASH

    Strength day meant the floor workout was heavier weights and I love it! Brandi was great and provided clear directions on movement and energized the room. So much fun!
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    COVID-19 UPDATE: Per the Governor's 3/23 Executive Order, classes will be operating…
  • Bodymass Gym
    Livestream HIIT, Strength Training

    Bodymass Gym

    2000 15th St N, Arlington
    4.9
    (5000+)

    Bodymass Blast

    Dawit was great. I did find the exercises to be very similar to the blast class I attended two weeks ago. It would be great to incorporate a little more variety class-to-class. That being said, I always love coming to Bodymass classes.
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    Take your fitness to the next level with Semi-Private Training Bodymass is excited…
  • Sergeant’s Fitness Concepts
    Strength Training

    Sergeant’s Fitness Concepts

    2111 Wilson Boulevard , Arlington

    Boot Camp

    Great workout with great people! Excellent hands on coaching.
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    Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…

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