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Group FitnessYoga, boxing, pilates, etc
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10 Yoga Studios in Coconut Grove
OM Vinyasa
see all reviewsLovely truly open level practice, friendly but serious about the yoga. Great studio that gets to the heart of the practice rather than having a bunch of bodies on display for Instagram - hard to find in Miami even in yoga! Even better, this place shares a building with a natural/vegan food hall. Only thing to note, the rental mats are padded and thick and nice but wouldn’t work for anyone much over 5’7” or so... the class also ran 15 minutes over time which wouldn’t fly in other cities, but again, it’s Miami so everything is relaxed. Will definitely return again and again.
A conscious lifestyle studio offering a variety of yoga and functional movement classes…VIDEOSYNC
see all reviewsThis class is held in a big studio with wood floors and mirrors on 4 sides. The music is loud and the disco lights are low. There is free and easy parking in the Body & Soul’s lot in front of the gym and overflow lot across the street. I bring water and ear plugs and wear leggings and a tank or T-shirt. There is a cute clothing boutique and yummy smoothie bar in the gym, showers too. The class is a follow along class. They don’t waste your cardio time by stopping to break down the choreography. Iinstead it repeats in each song and you’ll see similar moves come up in different songs. After about 3 classes, some of the patterns will begin to come naturally. The playlist is high energy pop, hip hop, Latin, and island music. It starts with one warm up song, then 50 minutes of full on cardio dancing, then a cool down/ stretch song. I highly recommend Videosync!
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Restorative Yoga
see all reviewsThis class is extremely gentle and very slow. It is much more a meditation than yoga. I am recovering from surgery and this was the perfect way to ease back into my regular routine. Alex was wonderful and incredibly helpful with making sure I was not overdoing it.
Prana Yoga has been a sanctuary in the heart of Coral Gables for over 20 years.…Buddha Slow Burn
see all reviewsI love Angela! She has beautiful energy and a very different flow, which challenges me and I really enjoy it. Thank you for a great morning practice.
Buddha Grove is set in Miami’s oldest and most eccentric neighborhood Coconut Grove…Cardio Interval
see all reviewsREALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and…- Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more…
Progressive Pilates
see all reviewsThis was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
Lift Vida is a mind-body studio that offers training in Pilates, Gyrotonic, and Gyrokinesis…Tai Chi
see all reviewsFeel the energy moving. I felt like the "the new air bender". Its great for every age group and feels easy. You will feel the results next day. For busy minds, controlling your energy and grounding yourself is important and this class is great for that! The staff is like family, beautiful atmosphere.
A NATIONAL LEADER IN EASTERN HOLISTIC HEALING AND MIND-BODY PRACTICES.Health, happiness…Sattva Yoga
see all reviewsVery different to any yoga class I’ve taken. I loved the guided meditations and breathing/energy exercises.
Dharma Yoga Studio is a beautiful, homegrown yoga shala in the heart of Miami’s historic…- Through art, dance and yoga, Peace Love Art Yoga (PLAY) studio offer a sacred space…
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