YOGA SCULPT
see all reviewsHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…60 Min. Tru Hot Pilates Core (All Levels)
see all reviewsJust enough challenge in this class, I always feel it in my abs. Definitely not pilates except for the ab section so I definitely think they need to rename this to something like “hot sculpt.” Also wish they had at least eight-pound weights for things like lunges! Regardless this instructor is super great at cueing and moving around, love her energy. I feel like this studio definitely took comments to heart and greatly improved the sound in the studio and the customer service at the front desk. I’m a big fan now, especially with the variety and number of classes they offer - super convenient especially with free validated parking!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…OM Gentle
see all reviewsThis ended up being a private class because I was the only one signed up AND they didn’t cancel it. Hindy was understanding, knowledgeable, helpful, and just lovely. Her class has been the best part of my day so far and I’ll be back. Highly recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…BOOTCAMP
see all reviewsNiondina put together a comprehensive full body workout that adapts to everyone’s skill level and strengths. It was fast-paced, fun and challenging enough. It’s my favorite new class at body and soul, and it’s a great addition to my fitness repertoire.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Candlelight Yin
see all reviewsIf you’re looking for a workout that makes you sweat, this isn’t the class for you. But if you’re looking for a class that helps you stretch, relax, and connect to your body, then this is an excellent class! Modifications were provided for every pose which made the class very comfortable. Afterwards the instructor offered us tea. As I was leaving the instructor even remembered my name despite this being my first time at the studio. Would definitely go back!
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Open Gym
see all reviewsI wasn’t aware that parking was only validated for 1 hour on the weekends here so I ended up having to pay an extra $10 so not only am I paying for a membership, using my credits, and then also have to pay for parking… let’s just say I won’t be going here on the weekends anymore
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Open (All Levels)
see all reviewsThe instructor was amazing. It was my first time doing yoga ever, and I felt like I’ve been doing this my entire life. The gym is clean and the staff is very welcoming. I will definitely go back.
*Please bring your own yoga mat! We are not renting mats at the studio.We're located…Pilates sculpt on Gravity
see all reviewsViktoria is phenomenal. Full body workout- works every muscle in the way Pilates leaves your body feeling toned, stronger, and more flexible. Her energy is top notch & I look forward to her classes / the way I feel after :) thank you Queen! See you next class
Stay motivated and positive as you sculpt your body with Gravity training, the most…IN PERSON 3rd St. Beach Yoga
see all reviewsThis class was definitely challenging but it felt amazing afterwards! The instructor is very helpful and he will be sure to correct any movements before you hurt yourself which was great for a beginner like me.
Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more…Body and Brain Yoga All levels
see all reviewsI had a horrible neck pain and this class took it away. I really enjoyed the class and the positivity. I would come back
Body & Brain teaches Korean Yoga and Tai Chi. All levels and ages welcome. Just show…Yoga Flow at Mayfair Hotel
see all reviewsLeo was amazing! We did yoga on the mezzanine and it was such an incredible and grounding experience. He guided us through a heart opening series and it helped me personally so much. If you are ever in Miami this class is a must!
Modern ŌM is now hosting meditation and yoga at the iconic Mayfair House in Coconut…Fall Vinyasa Flow: Yoga in the Grove
see all reviewsThis class was just what I needed for a Saturday morning. Great vibes and the perfect flow, I felt a nice release and got a sweet morning view
New Pop-Up Yoga Class Offerings Saturday Mornings in Coconut Grove through October…