Studio/Studio (45 Min)
see all reviewsFirst time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
The Strength District, formerly known as Body Couture. Offering reformer Pilates…Silver Sneakers
see all reviewsPaola taught an amazing class! Fun fact, it is called silver sneakers because it’s designed for an older demographic 😂 I was pleasantly surprised. If you’re younger you can still join just add some weights for a good sweat 🤭
They were founded to be a place where anyone can come and get a great workout. They…