• The Strength District
    Pilates, Strength Training, …

    The Strength District

    407 Federal Hwy, Pompano Beach
    4.9
    (12500+)
    Safety guidelines

    Studio/Studio (45 Min)

    First time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
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    The Strength District, formerly known as Body Couture. Offering reformer Pilates…
  • yoga hOMe®
    Yoga

    yoga hOMe®

    2001 North Federal Highway, #312, Pompano Beach
    4.9
    (2500+)
    Safety guidelines

    Infrared 75

    If you’re looking for a good challenge, Dan’s class is one of the best. While it may seem like an advanced class he does a wonderful job at queuing transitions while encouraging you to take what you need. Expect a lot of core cultivation and pushing your body while also finding a balance between what you expect and what your body asks of you at the moment. I do have to add if you decide to take a class with any of the instructors at Yogahome and I can tell you you’re going to find a unique and challenging experience with each. Definitely recommend going to any of the classes.
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    yoga hOMe® is a premiere South FL yoga studio with Infrared Yoga, UnHeated Yoga,…
  • Yoga Cure
    Yoga, Pilates, …

    Yoga Cure

    4419 W Hillsboro Blvd, Coconut Creek
    4.9
    (2500+)

    Restorative

    This place was my heaven on earth during the toughest part of my life. Coming here feels like a warm hug. Everyone is so nice and the couches really truly care to guide you and make you feel relaxed. I’m moving away but I recommend everyone to come here to try it once even for those who don’t love yoga, visit yoga Vite you’ll find a love for it here.
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    At Yoga Cure, they truly believe that self love is the cure. Their studio is a sanctuary…