YHot
see all reviewsWhen I saw a recent review of 1 star, I told my partner that this was the class we needed to take! The class was the right amount of challenging, the room was hot, the instructor gave good prompts and adjustments for those who wanted. The room energy and vibe was on point. Be prepared to sweat. We worked up to dancer and bow. Great class to deepen your practice with regressions offered throughout the class if needed. Would definitely take again, perfect for a Friday
We believe that yoga is for everyone and every body, which is why, from beginner…- Welcome to Samadhi Shala, in the heart of Coal Harbour, BC. Our mission is to create…