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14 Strength Training Studios in Civic Center

  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    97 Reade St, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    Such a tough workout, but exactly what I wanted. Very good bang for your buck in terms of squeezing in a good full body workout. Justin was super nice and great at explaining everything. He was also good about going around and offering form corrections and positive reinforcement. Very non-judgmental and encourages you to do what your body will allow. Clean, nice studio and a small-ish class so there was ample room to do the exercises. A lot like KORE but with less over-crowding!
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • VERAYOGA
    Yoga, Strength Training

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    Slow-Burn

    As a beginner to hot yoga, this was the perfect class. I felt like the vinyasa flows were a bit too fast but it was nice that we were given time to flow on our own. Sam came around and provided adjustments. The restorative section was just what I needed after a week of intense strength and cardio workouts and feeling sore. The heat works so well with the sequences. My spine feels so much better. To think I was going to pay for an infrared sauna session to get the effects that I got in this class! I wish this class lasted even longer! Bring lots of water and a towel.
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    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    25 Howard St, New York
    4.8
    (5000+)
    more info

    FOUNDATIONS (core building)

    Sean was amazing and so was the studio. I thought I would feel out of place because this would be like one of those pretentious studios attended by girls who wear Lululemon, but that couldnt be further from the truth. I was welcomed by the receptionist. Sean was amazing. He came around and corrected everyones form. This was my first reformer class so I had trouble setting up, and Sean was super helpful. As for the class, its a beginners class so I didnt feel super tired, but there were definitely parts where my abs were burning. If youre looking for an intense workout, you wont find it here, but thats not why I took the class. Pilates is about body control and awareness. Its a good way to strengthen your core muscles and also smaller muscle groups, which helps with injury prevention. I didnt think I would enjoy a low intensity workout as much as I did. I felt like I learned a lot about my body, and it was nice to slow things down and really think about what your body is doing.
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1 York St, New York
    4.8
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    This was SO good! Max was awesome. Great energy and a well designed class (it flew by). Saw him giving individual form corrections which is a rare sighting at Barrys. He would be a great instructor to take if you are new to Barrys because you can tell he actually cares. Highly recommend!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • FitHouse
    Strength Training, Barre

    FitHouse

    93 Worth Street, New York
    4.7
    (5000+)
    more info

    Torch'd

    More of a barre-based workout than I had expected (there werent any specifics provided on Torchd in the class description other than the fact that it was high-intensity). Also note that this is a no-shoes workout. It was a great workout for anyone who likes barre-type classes and definitely challenging. Isaac is a great instructor.
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • CrossFit 212
    Strength Training

    CrossFit 212

    281 Broadway, New York
    4.8
    (1000+)
    more info

    212GO!

    Cory was a great instructor! She was very attentive to me, being that it was my first ever CrossFit class. The workout wasnt extremely hard but apparently I went on a day that is typically considered the Crossfit rest day. Ill have to go back again
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    CrossFit 212 is a gym that has a "Workout of the Day" giving any expert or newcomer…
  • The SweatShed
    Strength Training

    The SweatShed

    140 Broadway, New York
    4.8
    (1000+)
    more info

    Burn

    This is hands down the nicest Crunch location Ive ever been to in the city, and Ive been to a lot of them. The workout with Mike was great, think Fhitting room but smaller. There were only 4 of us in class, so he was able to correct form constantly which was appreciated. Box jumps, battle rope with lunges, medicine ball throws, kettlebells. Its been 3 days since the workout and Im still sore AF.
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    The SweatShed by Crunch delivers a high intensity interval training (HIIT) workout…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Advanced Kettlebell

    Definitely sore the next day after this class! Thiago is great and always helps with form. Class was various lunges, presses, swings and Turkish get ups. Thiago is a great teacher!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • SLT
    Pilates, Strength Training

    SLT

    87 Worth Street Ground Floor, New York
    4.7
    (100+)
    more info

    SLT - All Levels

    Pamela is the best! SLT is lucky to have her, now their classes will be much harder and on par with the competition ;)
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • NOVA
    Strength Training, Boxing

    NOVA

    67 Leonard Street, New York
    4.6
    (100+)
    more info

    NOVA Strength

    This is the absolute cleanest gym/studio I have ever been to in my life - and I say that as an ocd person. The staff is very nice and positive. The suit malfunctioned but they’ve made an effort to rectify the situation, and everything else makes up for it.
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    Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
  • JG Justin Gelband
    Strength Training

    JG Justin Gelband

    86 WALKER STREET, 2ND FLOOR, New York
    4.8
    (100+)
    more info

    Sculpt

    Such a great class! Sam is amazing and made sure we were doing each exercise correctly (and gave me a modification when needed). Upbeat and a great workout, I’m definitely feeling it today! Cant wait to take the class again.
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    JG Justin Gelband is a boutique fitness studio offering uniquely crafted workout…
  • Paul Ruggeri Gymnastics
    Strength Training

    Paul Ruggeri Gymnastics

    356 Broadway, New York
    4.8
    (100+)
    more info

    Tumbling

    The Friday 6:30PM time slot is an open gym, not a class. Still super fun, though!
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    Paul Ruggeri Gymnastics was founded by former Team USA Gymnast and NY native. Gymnastics…
  • WillyB CrossFit
    Strength Training

    WillyB CrossFit

    285 Grand Street, New York
    4.5
    (81)
    more info

    CrossHIIT

    Difficult but fun class.. I always feel great after
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    WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…
  • Downtown Community Center
    Strength Training

    Downtown Community Center

    120 Warren Street, New York
    4.4
    (11)
    more info

    Glide Fit Beginner/Intermediate SUP

    It was a really challenging and fun class. Be prepared to fall in the water!
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    The Downtown Community Center is the headquarters of Manhattan Youth. For over two…

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