FLOAT > SHOP
see all reviewsThe class is really just a short handstand workshop- which is great because its every week and doesn’t cost as much as other workshops do. We did a solid amount of conditioning on and off the mat so its great for beginners and more advanced students
VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…SCULPT RESTORE (recovery)
see all reviewsFirst time in Emma’s class. Usually I find sculpt and restore too easy but timing worked out for me today. Her class was definitely challenging and we did some new things I’ve never done before. Lots of hands on adjustments. Loved this class!
Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…$25 Community Semi-Private Session
see all reviewsThis location is brand new and so nice! The instructor was very friendly. While they usually don’t demo the exercises, Melinda did because there were only 2 of us. She also corrected posture so I felt like I really knew what I was doing- which is not always the case when I have to rely on verbal cu only
[solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…SLT - All Levels
see all reviewsI’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
*All clients are required to wear or purchase grip socks for class. Clients without…- WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…
Tumbling - Intro
see all reviewsReally great class. We went through drills that included practicing tuck jumps and turns on the trampoline, handstands, cartwheels, and a section to work on what we wanted to. The teacher was helpful with adjustments depending on level. Coming from no gymnastics experience, this class is great for anyone looking for a challenge.
Paul Ruggeri Gymnastics was founded by former Team USA Gymnast and NY native. Gymnastics…WOD
see all reviewsGood work out and coaching. Just suggest some of the lesser experienced attendees are give tips to not drop kettlebells as they were bouncing around a bit. The gym is downstairs and a bit dark and wr but had everything needed.
The community that spontaneously arises when people do these workouts together is…- Boxing,Strength Training,Yoga,Martial Arts
Anderson's Martial Arts (PT)
394 Broadway, Main Level, New York Barre Hybrid
see all reviewsSmall intimate class. Instructor moved fast but was easy to follow if you’ve done any other barre or Pilates before. The studio is a little gritty/raw like a proper dance studio, but other than that it was a good experience.
Their new Soho pop-up is located within the Battery Dance space two blocks south…
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