LIVESTREAM: Beginner Choreography [Beginner]
see all reviewsJeremy's an amazing teacher! He literally did it blindfolded since our cameras were off but he somehow managed to address our challenges doing the routine, which was probably the best workout I've gotten via Zoom so far.
In light of the shelter-in-place mandate, Rae Studios have transitioned to an online…Mat Pilates (Online Class)
see all reviewsNot so much of a classical Pilates session, but an interesting mix of dance based movements that target the core along with Astanga yoga poses. Ab exercises were very challenging. Lots of much needed juicy deep stretching that any dancer will really appreciate.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Virtual: Flexibility Class
see all reviewsThis was a great flexibility class with a dynamic warm up, and implementing active muscle engagements and using proper form. We focused on splits for this session (forward and middle), and I got my deepest middle after coming back to training. I will definitely take this class again!
Nels Beauty Club contributes an innovated service-oriented beauty business to the…
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