SWEAT440
see all reviewsThe class was really great, intense workout but really great place to push yourself. The instructors were very informative and motivational. Felt really good after the workout! Would come again and recommend!
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…The 9's
see all reviewsFirst time at F45 and I loved it! This class was a Friday hybrid workout called The 9s, and I really enjoyed the format. The instructors were great at giving mods when needed, like for my muscle fatigue at the end 😅 This was the type of workout that “hurt so good” — I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…*NEW* Sunrise Salutations
see all reviewsLillian was so fun and wholesome! Think it would help if individuals had some prior yoga knowledge going into the class but can also just follow along by looking around you and getting help from the instructor. Crunch does provide free yoga mats so don’t need to bring your own :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…