Kettlebell HIIT
see all reviewsChallenging, but doable strength circuits. Christina provides options for all the exercises to adjust to individual fitness level. It happened to be a perfect sunny day for an outdoor workout - so that was a bonus!
Whether you want to feel better when you wake up in the morning, love what you see…S&C - The Deadlift Diaries (1700 Market St.)
see all reviewsAbsolutely loved this class and Jeremy was so helpful and attentive! They help you adjust your weight and form depending on your capabilities, making it great for all levels. Max class size is 4 people, so you get tons of attention and plenty of space to do your thing! Could not recommend this more!
Their mission is to empower individuals to achieve lifelong strength, resilience…