Strength Training, Personal Training, …Common Ground
550 Queens Quay West STUDIO 10, TorontoSafety guidelinesSTRENGTH & LIFT
see all reviewsFirst time ever and I LOVED IT! Its a small studio that only fits about 10 people or less, focused more on form than the number of reps. I loved the support and motivation of the small group - its almost like a private group training session with intensity. Griffin was amazing too! Definitely recommend without question!
Common Ground is a boutique fitness studio with minimal distractions. It provides…STUDIO: Roll Out
see all reviewsAfter four consecutive days of hard workouts, Roll Out was a gift. Its like a sports massage: it doesnt always feel good while its happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. Ill be back!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Grounded [Pilates] in the Park
see all reviewsThis was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
THETA is all about the mind-body connection. Classes are designed to be informative…