• Kardia
    Yoga, Cycling, …

    Kardia

    10 Lower Spadina Ave, Toronto
    4.7
    (2500+)
    Safety guidelines

    STUDIO: Roll Out

    After four consecutive days of hard workouts, Roll Out was a gift. Its like a sports massage: it doesnt always feel good while its happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. Ill be back!
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    Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…
  • THETA
    Outdoors, Yoga, …

    THETA

    318 Queen Street West, 2nd Floor, Toronto
    4.9
    (100+)
    Safety guidelines

    Grounded [Pilates] in the Park

    This was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
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    THETA is all about the mind-body connection. Classes are designed to be informative…

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