• Kardia
    Livestream HIIT,Strength Training,Cycling

    Kardia

    10 Lower Spadina Ave, Toronto
    4.7
    (1000+)

    STUDIO: Roll Out

    After four consecutive days of hard workouts, Roll Out was a gift. It’s like a sports massage: it doesn’t always feel good while it’s happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. I’ll be back!
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