Performance (60 Mins)
see all reviewsMy favorite instructor!! Dr. Emling’s classes are guaranteed laughs and fun. I leave feeling motivated and proud of myself
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CP Control 1.5 (50 Mins)
see all reviewsAmazing! I love Olga, she definitely teaches in a very precise way and I love that. She fine tunes her classes and assures each individual gets the most out of them. I can’t wait to take more of her classes!
Club Pilates provides small group and private training classes for reformer Pilates…Empower (45 Mins)
see all reviewsThis was my first empower class and I was floored. The energy Elif brought really pushed us through the session. Would definitely recommend if you’re looking to incorporate some cardio into your workout
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- CINCOfit is a convenient and nonintimidating 24-hour accessible gym located in Katy…
Stretch 20
see all reviewsAmazing! The staff is not only super kind and welcoming but the stretch and compression are spot on. Lots of expertise and training are evident. Joe took the time to explain how certain muscles are connected and busted the myth that an itb could be stretched. More importantly, he released the tightness, tension, and pain. Highly recommend.
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…