Hot Stretch & Mobility Flow
see all reviewsGreat class and quite challenging in some parts which is good to push me in my yoga abilities. Will return to her class!!
Discover tranquillity within the Queen Mother Sports Centre at our Victoria Branch…MUSIC VIDEO
see all reviewsGreat class. Brilliant warm up to get the heart racing, then a fun, feel-good dance session. Lily Mae kept the energy high as always. This week was Ariana Grande yes and?
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…Beginners - Dynamic Reformer Pilates
see all reviewsAmazing instructor, defo coming back! Good instructions all the way through the class. Demonstrated each exercise and was hands on with making sure our form and posture was correct at all times. The class was challenging but in a nice way, really worked out our abs, upper and lower body which is what I look forward to in a Pilates class. Good stretches from the beginning to the end. Nice playlist too! Just thought that once he introduced himself he could of asked for our names too.
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…- Physio Unlike many Physiotherapy practices, we combine assessment and diagnosis…