ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…Quick Tuck
see all reviewsImani’s the best! Her workouts are challenging but I always feel energized after. She’s really attentive to form and helps you get so much more out of your work out and makes you feel more confident in what you’re doing. And her playlists are awesome!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Reformer+ (all levels))
see all reviewsI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Reformer 1.5 - Intermediate
see all reviewsGreat class! Instructor was very friendly and encouraging. Super precise and easy to follow cueing. I arrived early so we got to stretch a bit before class. I’m sad he won’t be teaching the Monday 6am classes anymore but I’m glad I got to experience one of them at least! :)
At BASI Pilates, they honor Pilates history and the legacy handed down by Joseph…Open Gym
see all reviewsVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
see all reviewsJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesDeep Stretch
see all reviewsHe creates a very calming and peaceful environment where all are welcomed. Everyone was asking him to teach a class regularly at the studio as he was subbing. This was my second class with him and it was just as great as the first one. Whether it’s him teaching or Irene this class is always my favorite!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…Boxing 101
see all reviewsThe staff and instructor were so welcoming! It was my first time boxing and they made me so comfortable plus I learned a lot in one hour. Thanks!
Body by Discipline is an innovative company designed to provide you with all of your…Customized Facial
see all reviewsAbbey gave me a very relaxing and thorough facial. I was really happy with the treatment! She was incredibly kind and welcoming when I arrived, making me feel comfortable right away. She was very knowledgeable about the products used and made sure I was comfortable to whole time. Overall I would recommend for the customized facial!
Specializing in high end facial and massage services in the San Diego area. Balboa…Restorative Massage: 50 minutes
see all reviewsI loved my experience. I don’t get massages often, so this was new. You walk into a calming, minimalist space. The music, ambiance, and scent sets the tone for relaxation. I took time to settle into a calmer headspace. Joshua was my therapist and he made me feel welcomed and comfortable. The session was relaxing and helped me loosen up tense muscles.
They offer massage and body care methods created with meticulous attention to detail…25 min Stretch
see all reviewsGreat experience with therapist Joe in Coronado. Very personable. Gentle with the stretching. Would definitely do again.
This venue is a cozy space. They have four tables spread out for the stretches to…Assisted Stretching
see all reviewsI had an incredible experience at Stretch DR! I was feeling really sore, and he not only provided a fantastic stretching session but also offered valuable insights on things I could work on to improve my overall well-being. Highly recommend for anyone looking to feel better and receive expert guidance!
STRETCH DR is San Diego's premier stretching facility providing full body manual…- Stressage Therapy is a ClassPass Wellness & Beauty partner. See their class descriptions…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsSo glad they started offering classes thru ClassPass! I love Elsa’s classes. She always kicks my butt. I leave the class sweaty and worked out.
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
see all reviewsGreat class, the instructor explained everything so well, I really liked the environment in club pilates as well
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsHonestly one of the most disappointing Pilates classes I’ve ever taken anywhere. I have taken club Pilates classes since 2012 and this was not up to standard. Lazy cues, poor instructions, not counting down reps, busting out Baby Shark for a series of moves?! I felt bad for the other students in the class knowing they deserved so much better. This class was nothing close to what I’ve experienced in the past at La Mesa, Santee, Mission Valley or North Park (same owner) and I’ll not be back. A different studio chain will keep my business.
Club Pilates provides small group and private training classes for reformer Pilates…